Along with covering selected chapters from the book of food and medicine from the book of hadīth Jāmi’ al-Tirmidhī, the following topics will be covered in this course:
1) Mindset
2) Healthy lifestyle
3) Healthy Diet
4) Supplements where lacking
Days: Saturdays from 1pm-3pm Mountain Standard Time
(First class is September 5, 2020)
Course Information
Estimated Time: Three months (September 2020 – November 2020)
Difficulty: Beginner