HN02: The Building Blocks

Along with covering selected chapters from the book of food and medicine from the book of hadīth Jāmi’ al-Tirmidhī, the following topics will be covered in this course:

  • Understanding the nutrition wheel
  • The building blocks of nutrition
  • Water
  • Carbohydrates 
  • Proteins
  • Fats
  • Vitamins
  • Minerals

Days: Saturdays from 1pm-3pm Mountain Standard Time

Course Information

Estimated Time: Three months (Dec 2020 – Feb 2021)

Difficulty: Beginner

Course Instructor

Uthman Khan Uthman Khan Instructor

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Critical Loyalty Course Fee

$150.00