Along with covering selected chapters from the book of food and medicine from the book of hadīth Jāmi’ al-Tirmidhī, the following topics will be covered in this course:
- Deciphering Labels
- Health Claims
- Acid vs Alkaline
- Food Combining
- Inflammation
- Cancer
- Reverse Aging
- Personal Care products
- Weight Loss
- Cravings
- Caloric Needs
- Dietary Theories
Days: Saturdays from 1pm-3pm Mountain Standard Time
Course Information
Estimated Time: Three months (Mar 2021 – May 2021)
Difficulty: Beginner